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Best source of vitamins and minerals

Cerelac Wheat Apple for 6 Months Baby

The requirement for nutrition in babies and infants are more than as compare to adults. Cerelac wheat apple for 6 months baby is a complementary food for 6 to 12 months of babies. Serving two times a day completes 75% of the daily need for iron. Cerelac is complete iron-rich baby food. There are many more different kinds of flavors in cerelac so it also gives a different taste to your baby.

Is cerelac good for 6months of the baby?

Cerelac is rich in iron for 6 to 12 months of babies, it also includes 19 important nutrients include vitamins and minerals. Nestle cerelac is the best infant nutrition product backed by evolving science and research.

Note: Mother’s milk is best for the baby.

Ingredient use in cerelac:

Whole wheat flour-44.5%

Milk-based mix (solid milk)-31.9%

Apple juice concentrate-14.3%

Sugar, milk solid-4.3%

Soyabean oil

Minerals and vitamins

Calcium and carbonate

Electrolyte Iron

Zinc sulphate and cupric sulphate

Sodium ascorbate

Nicotinamide

Dl-alpha-tocopheryl acetate

Calcium pantothenate

Thiamine mononitrate

Pyridoxine hydrochloride

Retinyl acetate

Riboflavin

Folic acid

Ergocalciferol and d-Biotin

Maltodextrin and glucose syrup

How to prepare cerelacfor 6 months of babies?

Wash your hand before preparing babies food for your babies and clean all the utensils properly then boil and clean the drinking water for 5 mints, measuring of water must 75 ml then pour lukewarm water into the bowl and add 3 scoops of cerelac. Remember that use the prepared food within half an hour.

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Best source of vitamins and minerals

The best source of vitamins and minerals is from a varied and balanced diet that includes fruits, vegetables, whole grains, lean proteins, and healthy fats. Each food group provides a unique set of vitamins and minerals, and consuming a variety of foods ensures that you meet all your nutritional needs. Additionally, some foods are particularly rich in specific vitamins and minerals. For example, leafy greens is a great source of vitamin K, citrus fruits are high in vitamin C, fish is an excellent source of omega-3 fatty acids, and dairy products are high in calcium and vitamin D. There are two catagory of vitamin found in human: Fat  soluble vitamin  are store in fat cell. Vitamin A,D,E and K are fat soluble vitamin. Water soluble vitamin  are exerted through urine.  Vitamin B and C are water soluble vitamin. Some of the rich source of vitamins and minerals describe below: Vitamin A  Vitamin A is a fat-soluble vitamin that is essential for the growth and develop...